You Don’t Need the Perfect Words…
Just a Safe Place to Begin
Whether you’re the one carrying this, someone who loves them, or just someone trying to show up better, the words can feel impossible to find.
You don’t have to get it right to help. You don’t have to get it right to heal. You just have to start.
Find out what not to say before you say it.
What’s actually in here:
- What to say when you’re the one opening up, and what to say when someone opens up to you.
- Real examples, the words that help and the words that land wrong, so you’re not guessing in the moment.
- What to do with what comes up afterward, including how to set a boundary and where to go if you need more support than this guide can give you.
