My Writings

Writing on trauma, sex and sexuality, relationships, and nervous system healing

Honest and compassionate insights for people who want to understand themselves more deeply, and for those supporting others through trauma, change, and healing.

Your body doesn’t lie – covert sexual trauma

Your body doesn’t lie – covert sexual trauma

Take your time reading this. It might be too difficult….

16/04/2023

EMDR and hidden parts

EMDR and hidden parts

We would like to think we are simple beings with….

19/12/2022

5 Myths of female sexuality

5 Myths of female sexuality

So. Much. Pressure. Turn the tv on, open a book,….

05/12/2022

Movember 2022

Movember 2022

Since 2003 Aussie men have been growing mows or supporting….

15/10/2022

BDSM and therapy – Time to remove the shame.

BDSM and therapy – Time to remove the shame.

Over the past couple of weeks, I have had two….

05/10/2022

Work in the mental health field? No thanks.

Work in the mental health field? No thanks.

I never intended to work in the mental health field.….

18/09/2022

Safewords are fun savers

Safewords are fun savers

You’re tied with silk ties to a St Andrews Cross.….

07/09/2022

Reasons to think outside mental health plans for therapy

Reasons to think outside mental health plans for therapy

Life is hard. Let’s face it, even at times, it’s….

29/08/2022

How to heal your inner child

How to heal your inner child

Ah, the inner child—that magical place in all of us….

27/08/2022

Busting the myths around BDSM

Busting the myths around BDSM

Many of us have seen 50 Shades of Grey, The….

18/08/2022